Because bipolar disorder and dementia are gained illnesses (usually at a later age), while anxiety and depression can happen to anyone from past experiences or just stress.
A. I think. If it's wrong, I apologize.
A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
Answer:
Meats and meat products are a rich source of these nutrients. Vegetarian diets that restrict dairy or egg consumption are also lower in vitamin B-2 and D, and calcium [3]. ... Overall conclusions were that vegetarian diets can be nutritionally adequate.
Explanation:
