Have a diet low on salt and workout at least 3 times a week. Having CVD means that the heart isn't working properly, the best way to avoid that is to maintain a healthy diet and train your heart by going to the gym or playing sports or at least just jogging everyday for 30 minutes.
After being stuck home all year, I am excited to go back in person next year. Being home while trying to learn is difficult because there is lack of motivation and so many distractions. I want school to be back to its normal schedule; safely of course. With a large majority of kids getting vaccinated, I think that it’s ok to return to a big class size with everyone wearing their mask. There are still so many risk with returning to a regular schedule and large class size but I think that it is time to start little by little.
I can try j give me the things to help u study I can be here for like 15 ish min
