The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
second shelf
The higher shelves and the racks in the door are usually the warmest part of the fridge.
Explanation:
The door. This is the warmest area of the fridge as room-temperature air gushes in every time the door is opened
Answer:
6 to 8 hours
Explanation:
Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.
During low exercise intensity levels you would still be able to sing. Correct answer: A Low-intensity exercise is exercise that gets you to about 40 to 50 percent of your MHR. Examples include a casual walk, a stretch session, a beginners' yoga class or tai chi... Low-intensity exercises can easily become moderate-intensity exercises by upping your pace. However while performing moderate activity you can talk, but you can't sing.
