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zaharov [31]
3 years ago
13

¿cuáles son las limitaciones o las potencialidades personales que tendrías para poner en práctica las estrategias para el manejo

de la ira? Aprendo en casa semana 14- DPCC
Social Studies
1 answer:
asambeis [7]3 years ago
4 0

Answer:

Piensa antes de hablar. ...

Una vez que estés tranquilo, expresa tu enojo. ...  

Haz ejercicio. ...

Explicación:

El potencial personal que tendría que poner en práctica las estrategias para manejar la ira es el siguiente.

Cuando esté enojado, haga algo de ejercicio porque la energía de la ira se usa en el ejercicio. No hable nada cuando esté en un estado de ira, hable solo cuando esté tranquilo y luego exprese su enojo. Ignora las cosas que aumentan tu ira.

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