Adults need to make sure they eat healthy foods such as fruits, veggies, grains, meat and dairy, while laying off junk food.
They need to get a moderate amount if exercise, as well as keep good hygiene.
At least 7 hours of sleep is important for an adult every night.
Hope this helps!
With a positive attitude towards things you are more willing to help out and do thing s better. Where as with a negative one you are less likely to wanna do things and your always usually in a bad mood <span />
Answer:
the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and experiment.
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