1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.
2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.
3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.
4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.
5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.
6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.
B: an STD (A sexually transmitted disease)
Answer:
They offer fewer luxury services than for-profit health centers
Women are the primary victims, physical finding may be seen in a cleint who is the victum of intimate partner violence.
It is important to report the crime as soon as possible after it is committed. Interviews revealed that nurses played the following roles when caring for women who have experienced IPV: identifying abuse, taking care of patients' physical health needs, attending to their safety, making referrals, and providing support and advice.
There are more cases of domestic violence among males living with male partners than among males who live with female partners. Sympathize with the victims by saying things .
“You've been through something very frightening. I'm sorry”; “What you're feeling is completely normal”; and “This was a terrible crime. I'm sorry it happened to you.”
learn more about violence: brainly.com/question/25340341
#SPJ4
the diarerreah has been gone for 2 days so now you can go back to working with food