Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
Governmental and public admiration
Answer:
The best strategy for managing stress would be to follow James 1:2 in the bible and count it all joy.
Explanation:
If you count it all joy then you simply can't get stressed about anything in life. You know everything happens for a reason and if you truly believe and trust that everything will be okay then you won't stress. There will be no reason for worry.
Hope this helps.
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While the media does like to portray various effects of playing games on the brain, the reality is that there are actually were little, if any, effects how playing games could have dramatic long-lasting changes on our brains.
One of the more commonly observed things has been that people who do play a lot of shooting games and strategy games can have improved visual reaction times or are a little better at micromanaging. However, there is no drastic effects. Furthermore, games do not cause aggresive behavior, there is no substantial evidence for that claim :)
Wow um with what ive learned people blink 15-20 times a minute and in a day its 28,800 a day on average. Hope it helps!!
