false. you can hurt yourslef if you do static stretches with cold muscles. It's always good to warm up first.
A.Musclar Balance Because it helps you with physical health.
Answer: you can eat healthier and make better choices in your diet and work out with a schedule when you should for the week
Note: eating only vegetables and fruits does not mean you're eating healthy you need to eat all of the main food groups unless your fat then you need to ask a professional on what your diet should be.
<span>Ambivalent children may both hit and embrace their mother on her return.</span>
