Aerobic training include the training that is done in the presence of oxygen and it gives more power to the oxygen rate and in anaerobic training it includes training without the presence of oxygen and it includes a sudden hike in the level of oxygen
Explanation:
Aerobic exercises are more important because they improve the cardiovascular health burning of fat and the ability of the body to recover after the intense exercise changing the composition of muscles the blood vessels becomes bigger mitochondria and the myoglobin increases and this increases the aerobic capacity of the muscles
In anaerobic training this includes the gradual twitching to sudden high twitching this increases the power of the muscles and the better lactic acid toleration and improves muscle endurance hormones are also boosted up in the anaerobic exercises
Explanation:
Parasympathetic and sympathetic nervous system are part of the autonomic nervous system(ANS). Parasympathetic nervous system controls the maintenance of the body's systems whereas sympathetic nervous system is responsible to stimulate the body's fight-flight response.
Parasympathetic nervous system Sympathetic nervous system
1. decreases the heart rate increase the heart rate
2. relaxation of muscles contraction of muscles
3. increase in urinary output decrease in urinary output
Answer:
c) 35
Explanation:
Given that a person consumes 2000 calories in a day.
Such a person then later burns 2100 calories per day.
It means that the number of calories being burnt = 2100 - 2000 = 100 calories per day
Recall that:
Then
For the person to lose one pound of fat, then it will take him;
3500 calories/100 calories = 35 days
Weekly $625
Yearly $32,512
Hourly $23.55
Hope this helps :)