Bodybuilding is mostly about increasing strength. You get to create a stronger version of yourself. Lifting weights can not only change your body, but it can improve your health too. Aesthetics are secondary. Aesthetics do not prove your ability or strength. It is more concerned on how your body looks instead of getting stronger or more healthy.
<span>plasma membranes I'm not that sure so do more work on it</span>
Answer:physical, mental and social.
Explanation:Good decision making and healthy choices reduce the risk of disease and increase health overall.
Running is a cardiovascular exercise. It relates to the respiratory system because it'll increase your breath intake. When oxygen enters your body, it is pumped through your blood by your heart. Therfore running is an exercise that greatly involves both the respiratory system and the cardiovascular system working together. Cardiorespiratory. Hope this helps.
