Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
mark brainliest if u want uwu
The answer is b . It can help improve the poor posture responsible for back pain
Answer:
Run in well-populated areas
Explanation:
because you wont be round much people so you cant bump in to nobody
Physical inactivity and obesity
Answer:
Sudden cardiac arrest (SCA) is a condition in which the heart suddenly and unexpectedly stops beating. If this happens, blood stops flowing to the brain and other vital organs. SCA usually causes death if it's not treated within minutes.
Explanation:
