Answer: Gateway drugs
Explanation: Gateway drugs refers to the fact that the use of a psychoactive drug is associated with a greater probability of using more drugs. The theory about these drugs has been around for a long time. These drugs are easily accessible and may seem harmless to some extent, but they create addictions, leading the person to want to consume something stronger.
First yes i normally exercise then i found ur workout plan entertaining and get u staying in fit because all of it is using ur muscles and it keeps u fit no i would not make any adjustments because all of this is what will get u big and strong and to do more things in life the exercise would make me feel more confidence and be more stronger the last thing is yes i would be continuing the exrcises as u heard me through out my whole answer so do i get brainliest.
Using more time and energy you obviously have not used your time and /or energy efficiency.