Answer:
Apply heat or cold.
Use a warm towel or heating pad on tense or tight muscles. Taking a warm bath or directing the stream of a hot shower onto the cramped muscle also can help. Alternatively, massaging the cramped muscle with ice may relieve pain.
You can wear a hat or drink lots of watet
B.fat-free milk and milk products and resistance-training exercises.
Answer: D
Explanation:A Child Life Specialist would be able to help a child and his/her family cope with a trying situation, whereas a hor
might not be equipped to manage serious issues with a family.