Answer:
Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg
Explanation:
hope that helps!
P = -1.5w + 55
(pounds equals losing 1.5 lbs a week plus the starting weight)
your second question is a little vague so i’m assuming you mean the values of p every week if Rocco loses 1.5 lbs every week until the goal of 45 lbs is reached. that goes as follows:
w1: 53.5 lbs
w2: 52 lbs
w3: 50.5 lbs
w4: 49 lbs
w5: 47.5 lbs
w6: 46 lbs
w7: 44.5 lbs
so Rocco would reach the vet’s weight recommendation after 7 weeks
Emotional
i’m sorry i don’t know the second one
Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
<h3>What are health-related physical fitness?</h3>
the five components of physical fitness related to health are:
- muscular strength
- muscular endurance
- cardio-respiratory resistance
- flexibility and body composition
- showing their concepts
- classifications
- influencing factors
- and their importance for health.
<h3>body composition</h3>
answer 1
Running a Marathon - Muscular Endurance
answer 2
Unlimited activities that help with the ratio of lean mass to fat in the body
answer 3
Finish a set of 100 consecutive sit-ups - Aerobic Endurance
answer 4
Squatting a 400 lb bar - Muscle strength
Answer 5
A Forward Bend Hamstring Stretch - Flexibility
With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
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