I strongly agree with that statement.
<span>Which one of the following choices best represents a way to improve your posture?
A. Distribute your weight evenly on both hips when sitting, with shoulders back and back straight.
</span>C. Lie flat on your back with a pillow under the back of your neck when sleeping.
Answer:
Drinking excessively can increase your risk of developing a heart disease, this is because it increases the blood pressure, this is one of the most important risk factors for having a heart attack. Consuming too much alcohol also weakens the heart muscle, which means the heart cannot pump blood like it used to, causing sicknesses like cardiomyopathy which causes the weakened heart muscles and the four heart chambers to grow in size, and as a result leads to weak contractions. Other sicknesses may appear when consuming excessive alcohol such as arrhythmia.
Answer: Increasing intake of plant foods may be one of the easiest ways to decrease LDL blood cholesterol.
Trans fats are worse for heart health than saturated fats because they raise LDL cholesterol and lower HDL cholesterol.
Explanation:
The LDL or low density lipoprotein cholestrol is also called as the bad cholesterol. It increases the risk of heart diseases as the LDL cholesterol gets deposited in the blood vessels which brings oxygenated blood to the heart. This results in the condition of atherosclerosis.
The diet which consists of increased levels of trans fats will increase the concentration of LDL in the blood.
Also the food which consists of mono and polyunsaturated fats as well as the plant based diet will also reduce the concentration of LDL cholesterol in the blood.
I believe known as limbs. Hope I helped! ;) If you have anymore questions, just ask!
