Answer:
You need 6 or more portions of carbs a day, 5 or more for fruits and veggies, 3 for dairy, 2-3 for fats and oils, and 2 for protein.
You're beutiful, Nithin. and bootyful
Answer:
Telling them Til ur done and make them understnand
Answer:
1. BMI is a reliable indicator of total body muse
2. true