Answer:
what type of this question
Answer: D) Muscle length
Explanation:
Muscle length determines its ability to produce enough strength for the task that requires it. This is so because, in human anatomy, the muscle has various types of muscle fibers. Some are longer and others are shorter. However, the optimal distribution of these fibers over the muscle (that is, that their different lengths are balanced) will make it possible to concentrate the necessary force.
Answer:
Yes I do.
Explanation:
Stretching improves our overall health because when you haven't exercised or moved around in a long time, your muscles stiffen, your knees hurt, and your neck hurts, so stretching from time to time can help move your muscles a little bit and it's like the easier version of exercising, especially if you're an older person, stretching can help strengthen your muscles and body and you can stretch instead of exercising, which would take more energy than what you have.
Noticing patterns in how you respond to situations can help you identify a stressor.
Hope this helps,
Davinia.
