<span>A. <span>Fad diets are extreme and do not include balanced meals. They are usually hard to maintain because of their extreme restrictions. Also, the weight one loses while on a fad diet is generally gained back as soon as a person stops dieting.
you really gotta put the options down next time.... so that people actually know what they're answering</span></span>
Team work makes the dream work! Benefits may include ease of work due to more helping hands. Getting to meet more diverse people. Stepping out of your comfort zone. And just having a fun time
