Answer:
Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?
Explanation:
The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.
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Answer:
. A high carbohydrate drink decreases fat metabolism and increases carbohydrate metabolism.
Weight training is one of them
Answer:
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Explanation:
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