Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
Answer:
6 Simple Ways to Relieve Stress and Anxiety
Exercise. Exercise is one of the most important things you can do to combat stress.
Consider supplements. Several supplements promote stress and anxiety reduction.
Light a candle.
Reduce your caffeine intake.
Write it down.
Chew gum.
Spend time with friends and family.
Laugh.
Hope This Helps!!!
Answer:
A. Regular exercise has been shown to reduce the physical effects of stress
Hope this helps! Have a nice day!
To make sure there are no other dangers in the vicinity of the victim.
