Answer:
b) Cardio respiratory
Explanation:
Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).
Hope this helps ya! Best of luck <3
Gamma radiation sterilises surgical equipment
<u>Answer:</u>
Incentive theory of motivation suggests that external factors such as reward or punishment serve as a driving force which motivates humans to act. The external factors trigger a person to perform a task or activity to get the reward or avoid the punishment.
The drive-reduction theory explains that internal biological needs of a human trigger a person to act. If these biological needs remain unmet, they cause an internal tension such as hunger. These biological needs serve as a driving force for motivation.
They could go for a hike or a walk. Hikes in a nearby forest are a great way to see nature on a daily basis and free of cost. If in an non rural area, such as a city, walking around town is a great way to get more physical activity! Another great way is to visit a zoo; most zoo have walking distance between the different animals. You can get both the active and nature in that as well.
(And I can't think of another one sorry)
