One of the major things it helps with is decreasing stress and getting oxygen flowing through your body
If you are a resilient you have the ability to <span>spring back from difficult experiences.
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Answer:
I know that as you get older you have less bones because as a baby your bones aren't fully developed/ connected yet, so as you get older you have less bones.
The two sports that would be best suited to Alex would be tennis and gymnastics.
Both sports involve using the entire body and are physically demanding. Tennis uses legs, feet, hips to stand and run around the court while the arms, hands and shoulders are used to carry the racket and hit the ball back to the opponent with a significant amount of force. Physical strength is a key factor to playing Tennis. Gymnastics again uses the whole body and takes a lot of physical strength to push your body to jump, run, balance, spin, swing and so forth.
