Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
Learn more about nutrition:
brainly.com/question/5012912
brainly.com/question/8556666
#learnwithBrainly
Positive psychology has been successful in drawing attention to the fact that psychologists had overlooked what makes life worth living.
At first the relationship between positive psychology and humanistic psychology was difficult. But as positive psychology has developed and matured it is clear that the idea we should be concerned with what makes for a good life was an idea also at the core of humanistic psychology in the 1950’s and 1960’s.
Humanistic psychology developed around the middle of the twentieth century in part to address the fact that the previous ways of thinking in psychoanalysis and behaviourism had not been concerned with the full range of functioning.
Answer:
carbohydrates fats vitamin mineral and protien
Explanation:
vitamin B-1 (thiamine)
vitamin B-12 (cyanocobalamin)
vitamin B-6.
vitamin B-2 (riboflavin)
vitamin B-5 (pantothenic acid)
vitamin B-3 (niacin)
vitamin B-9 (folate, folic acid)
vitamin B-7 (biotin)
<em><u>Answer:</u></em>
<em><u>Answer:i copied the answer below•</u></em>
<em><u>Answer:i copied the answer below•Explanation:</u></em>
<em><u>Heart disease, heart attack, high blood pressure and stroke. Sleep problems. Weight gain. Memory and concentration impairment.</u></em>
Answer:
What hand to use.
Explanation:
The most likely hand they will use is their dominant hand e.g if you are right-handed you will most likely use your right hand to throw the ball.
