1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
MArishka [77]
3 years ago
13

Which of the following statements about target heart rate is TRUE?

Health
1 answer:
AfilCa [17]3 years ago
5 0

Answer:

Your target heart rate is 65% to 90% of your age-predicted maximum heart rate.

Explanation:

Target heart rate is actually aprox 85% of the age-predicted maximum heart rate. Maximum heart rate is calculated by subtracting your age from 220. Target heart rate will also change depending on the physical activity you do. It can also be affected by some drugs and medications. Some specialists recommend to monitor your target heart rate so you manage your fitness goals.

You might be interested in
If you are given the assignment to cut raw poultry for your shift, when should you sanitize the counter top, cutting board, knif
AlekseyPX
Before and after you cut the meat. 
3 0
3 years ago
Why is drinking water important for renal and urinary health?.
Liula [17]

Answer:

water helps your kidneys get rid of waste from your blood stream through urine

Explanation:

i hope this help and i wasn't to late

3 0
3 years ago
Read 2 more answers
Fresh food can be contaminated by the water used to wash it
baherus [9]

Depending on what water source you use, if your using faucet water your food will be clean but not totally.

If your using a lake, ocean, bodies of water your food will not be as clean, water from bodies of water are full of bacteria, and other contaminants.That being said, using a faucet is your best bet or even try to clarify water from bodies can help.

5 0
3 years ago
Fat should account for no more than what percent of your calories each day?.
shutvik [7]

Answer:

30%

No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.

Explanation:

The Institute of Medicine and the American Heart Association recommends a total fat intake of 25-35 percent of calories.

6 0
2 years ago
Please help! <br> This is Health and Physical Education
bulgar [2K]
I’m pretty sure ur supposed to answer stuff about the class by yourself on that if I’m not wrong
4 0
2 years ago
Other questions:
  • Episodes of intense dread that last for several minutes and are accompanied by shortness of breath, trembling, dizziness, and he
    5·1 answer
  • Gerald has just been told that he has an environmental lung disease. What has he most likely been diagnosed with?
    10·1 answer
  • Why is fish considered to be a heart-healthy food​
    5·1 answer
  • How should one go about telling there parents when they failed math?
    13·1 answer
  • To all the ppl who messaged me and gave me 21 notifications I'm rlly sorry but I'm rlly sick right now! Hope u have a good day!
    15·2 answers
  • Is being a frog considered being a furry?
    5·2 answers
  • All of the following provide evidence for evolution except:
    15·1 answer
  • Who likes my profile pic?
    13·1 answer
  • Which benefit results from dating
    14·1 answer
  • The bones of the shoulder? *
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!