Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
Prepare gas mask
Gas mask filters depending on how many family members you have
Prepare weapons when people get scared they do stupid stuff
Med kits you may have an encounter with another person who needs it or you may need it
And bring lots of water and food
Nicotine causes the brain to release chemicals that make you feel pleasure but overtime you may need more and more nicotine to get the same effects can eventually lead to nicotine addiction which can lead to affects that cause decreased appetite heighten mood increase heart rate and blood pressure nausea diarrhea and increased alertness.
Answer:
It develops when the immune system overreacts to a drug, dust, and ect.