We can conserve resources by recycling objects that are able to be recycled like, plastic water bottles and paper. We can also purchase reusable products, such as a reusable water bottle, or we can write on both sides of our paper instead of one. We can also reduce, by buying and using less stuff.
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
C. 60 seconds. Heart rate is measured in beats per minute.
