1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lys-0071 [83]
3 years ago
7

How are the exercises in the runner’s Warm-Up different from a targeted stretching exercise such as the hamstring stretch shown

here?
Health
1 answer:
frutty [35]3 years ago
3 0
Around 15 years ago, dynamic warm-ups got popular in the sports world as an effective way for athletes to prep for events. Today, dynamic warm-ups are standard for everyone from elite athletes to machine-only newbies.

Learn why dynamic stretching is so effective, and get a full-body routine you can use before you exercise — whether you’re about to play a sport, do some interval sprints, or hit the weights.

This routine should only take about five minutes. Complete 10 reps of each exercise below for 1 to 2 rounds.

You might be interested in
The physical objects that people create and use form a group’s
Marat540 [252]

Answer:

B) material culture is the answer

5 0
2 years ago
Which is the safest place to be in the event of a tornado?
Oksi-84 [34.3K]

Answer:

D) Bathroom

Explanation:

Bathrooms are commonly close to the center of the house, and don't have windows, which makes them incredibly safe in event of tornadoes, leaving the only better places storm shelters, or basements.

5 0
4 years ago
What are three ways you can adopt a healthy lifestyle to minimize depression
frosja888 [35]
Get some friends
get good grades
go do some sports
don't be pressured
get a girlfriend or boyfriend
4 0
3 years ago
Read 2 more answers
FLVS HOPE (01.06 LC) Which of the following technologies would be the most useful to you for monitoring heart rate?
Stella [2.4K]

Answer:Pedometer

Explanation:bc it counts how much steps you took but also shows how much your heart is beating

7 0
3 years ago
Read 2 more answers
WHO HERE LIKE DOUNUTSSS
vodka [1.7K]

Answer:

Who doesn't like donuts????

4 0
3 years ago
Read 2 more answers
Other questions:
  • Real or imagined fears are associated with
    15·1 answer
  • What does your brain do with connections it doesn't use?
    12·1 answer
  • ____________ determine(s) 70% of our body weight and shape.
    6·2 answers
  • If you have a muscle that has atrophied, the muscle would be __________.
    7·2 answers
  • In both 2004 and 2009, which drug contributed to the most emergency room visits by people under 21?
    5·1 answer
  • FREE BRAINLIEST TO CORRECT ANSWER
    14·1 answer
  • What are the rights and responsibilities of an individual who can transmit a disease? Name at least two.
    10·2 answers
  • How can teens demonstrate good physical fitness to their families?
    13·2 answers
  • HELP ASAP!!! Describe a barrier that prevents you from making healthier choices. Suggest how you could overcome this barrier. Wh
    6·1 answer
  • Describe a day of your normal meals. What do you eat for breakfast, lunch, dinner. How healthy do you think your choices are? If
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!