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Leona [35]
3 years ago
6

How can refusal skills help you say no to tobacco

Health
1 answer:
VikaD [51]3 years ago
6 0
When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.

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select an activity that requires one to be proficient in at least 4 of the health-related components. Provide the activity and e
Ludmilka [50]

Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.

The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.

Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.

Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.

Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.

Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.

Learn more in:

brainly.com/question/922566?referrer=searchResults

6 0
3 years ago
Trey wants to improve the speed of his serve, which health-related component of fitness should he focus on?
Lera25 [3.4K]
The answer is cardio respiratory endurance :)
6 0
3 years ago
Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system
densk [106]
His immune system is using the first line of defense. His body is using purging methods that is caused by irritation of the hairs in his nose. This defense system<span> uses physical and chemical barriers that are prepared to defend the body from infection.</span>
8 0
3 years ago
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people who don’t exercise regularly lose what percentage of their muscle mass each decade starting at age 30?
marishachu [46]

Answer:

Physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30.

Explanation:

Hopes this helps ?

7 0
2 years ago
I need help with this please
kaheart [24]
This is true hopefully you chose the correct answer.
8 0
2 years ago
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