Boys:
-Deepening in Voice
-Growth Spurts
-Pubic Hair Development
-Increased Production of Testosterone and Sperm Cells
Girls:
-Growth Spurts
-Pubic Hair Development
-Menstrual Cycle Begins
-Increased Production of Estrogen and Eggs
Answer:
-Swimming (local or personal pool)
-Gym (possibly getting a personal trainer)
-Local basketball court (possibly bring a friend)
-Rollerblading
-Running around neighborhood
Explanation:
Because it hydrates them quicker I believe
Just macroanatomy right?
I would say A, as the only answer.
Hope that helps,
NAIL IN FOOT:
If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE:
Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot.
hope this helps and i hope you get better soon!