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3 years ago

11

If sufficient rest is taken between workout activities targeting specific muscle groups, how many sessions of the same activity

can safely be performed in a one-week period at the MOST?
A.
two
B.
three
C.
four
D.
five

2 answers:

True [87]3 years ago

5 0

A. Two --------------

erastova [34]3 years ago

3 0

The answer is c.four.

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