Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.
<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>
In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.
It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.
<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
- Stress reduction.
- Decreased medical symptoms.
- Improved self care.
- Greater ability to manage anxiety and depression.
- Loosening of the grip of negative habits and thinking.
- Improvement in symptoms of burnout.
Learn more about MBSR here:
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brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
The second box is that “more animals were most likely able to survive because no one was hunting them”
Answer:
they wanted the gold that was located in the sam place the cherokees were, so they took of the rights of them and made them get out of the country, it was could of the US because they had the gold just for them, and had more land near the mississip river
Grey aliens, also referred to as "Alien Greys"and are named for their unique skin color. Forty-three percent of all reported alien encounters in the United States describe Grey aliens. A description derived from this overlap would have Greys as small-bodied beings with smooth grey-colored skin, enlarged hairless heads and large black eyes.
Answer:
(D) tribalism
Explanation:
Tribalism is a lifestyle in which the population was gathered into a lot of small groups of people rather than one big society.
Even though it's true that it's exist in Africa, they're not necessarily considered as a problem. It's true that some tribes might engaged in conflict from time to time. But these conflicts are not particularly unique to Africa. Even developed countries experience a couple of conflicts between different social group.
For Untied States , one example of this would be a recent conflict between a group called Antifa vs Proudboys