here you go!
First, think up some of coping skills (A coping skill is a way that helps if you are stressed and or angry) and apply them to a daily lifestyle and write about it. If you need to get a good grade on this than make sure to look at the punctuation and the spelling to check for errors.
Hope this helps. Leave a heart if this helps.
A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
I would say that the most proven way to pinpoint where stress is, is to rest, relax and just close your eyes and rest. Can you plz brainliest me, I need 4 more to reach rate virtous
