I would say negotiation.
Engaging and accepting just makes it seem like you're willing to do it just for your friends.
Avoiding (could be a choice but it) makes it seem like you don't want to hang out with them.
The disorder is Muscle Dysmorphia.
Anabolic steroids are drugs that abnormally increase testosterone levels in the body and supplements are concentrated forms of naturally occurring nutrients such as protein. It has been shown that the effects may suppress an overworked immune system.
Adding vitamin D can reduce the dose of steroids needed and avoid side effects such as infections and weight gain. Anabolic supplements can keep your muscles growing healthy and strong. To achieve the healthy muscle growth you need to make sure you're consuming enough protein and exercising.
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The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
What are the options for this question????
Always ask how they are feeling?
How are they coping?
Do they feel sad/depressed?
If depressed, maybe ask if they've been given medications?
Ask if there emotions prevent them from completing tasks, or if life in general has become more difficult due to them coping?
