I took health a long time ago but if I remember correctly, I would have to say B
D.) Run away.
This is the safest option, since you haven't been seen. A and B are dangerous because you don't know whether or not the robber is armed. Calling the police will betray your location. Running away will give you much more time. You can also ask other people for help and call the police once you get to a safe distance.
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Slow twitch. Slow twitch is for endurance. Fast twitch is for speed and power.
Dyspnea should be the correct answer
hope I helped !!