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Goryan [66]
3 years ago
15

What is the factors within your control?​

Health
1 answer:
faust18 [17]3 years ago
8 0

Hi !

<em />

<em />

<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>

<em>Do 30 minutes of daily exercise that increases your heart rate.</em>

<em>If you smoke, stop.</em>

<em> Keep your blood pressure and cholesterol at normal levels.</em>

<em>Keep your stress levels in check.</em>

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