A healthy weight, is a set BMI (Body mass index) for your age. The doctor uses a BMI chart to determine the best weight for you based on your height and age.
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Healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren't trying to change your body to fit the way you think you should look.elf-esteem affects how you take care of yourself, emotionally, physically and spiritually. When you have healthy body image, you feel comfortable about your body This can mean not eating or sleeping enough, staying away from friends and When you're around people and things that make you feel good, you're less
Your body image may not be accurate. Many people think they are overweight or underweight when they are not. Poor body image is often linked to dieting, over-exercising, or eating disorders. Frequent dieting can affect your mental and physical health.
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Hi !
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"The epinephrine auto-injector should be jabbed into the upper arm."
have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you
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Es importante reciclar para conservar los recursos de la tierra y reutilizar las cosas que podríamos tirar y desechar en los vertederos.
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