Answer:
I am living until my life supports my life.
1.) Helps keep you in shape
2.) less likely to get genetic diseases
3.) helps fight depression, anxiety, and stress
4.) can have immediate and long term health benefits
Answer:
Ig of fat provides 9 calories of energy.
Explanation:
Each gram of fat supplies the body with about 9 calories, more than twice that supplied by proteins or carbohydrates. Because fats are such an efficient form of energy, the body stores any excess energy as fat
Answer:
1g of calories provides 4 calories of energy.
Explanation:
Carbohydrates, proteins, and fats supply 90% of the dry weight of the diet and 100% of its energy. All three provide energy (measured in calories), but the amount of energy in 1 gram (1/28 ounce) differs: 4 calories in a gram of carbohydrate or protein. 9 calories in a gram of fat.
D. All of the above
all of those sound really stressful and terrible haha
Hope I helped!!
Giving me brainliest answer helps a lot and is very appreciated =)
Answer:
I would say start of with little a few times a week. I wouldn't suggest going all in at one time because it can be very stressful and tear your body down more than anything so take it slow
