I think the correct answer from the choices listed option is the second option. The statement that is false about aerobic exercise would be that aerobic exercise is carried out for a sustained period of time. It <span>is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is rhythmic in nature. Hope this answers the question.</span>
Adding regularly scheduled physical activity to her daily schedule helped Alicia become more relaxed.
Answer: Option A
<u>Explanation:
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Exercise is a stress reducer phenomenon which should be done accurately to achieve better results because flaws in the steps of exercise do not allow it to result in satisfactory outcomes. As on performing physical activities endorphins hormone is released within the brain and nervous system which are also termed as happy hormones.
Such a process allows the body to feel better and energetic during the whole day therefore by adding regular scheduled physical activities to her daily routine schedule Alicia becomes more relaxed.
Well first of all you shouldnt do dat because it can be very bad for your health and second of all love yourself for who you are
Answer:
Moving, when moving the packing, unpacking. Prices, the cost of things can cause stress as well.
Explanation:
D. to improve clarity of thought
Sleeping adequately makes it so that you are less drowsy, and so your brain is almost fully operational, allowing you to think deeply and a lot more better.
hope this helps
