Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
<span>Are there any downsides to being a vegetarian?
<span>No, you must have a protein intake by eating legumes (lentil, chickpeas, red beans,) cereals, wheat semolina ...</span></span>
Answer:
Violence
Explanation:
Violence means behaviour involving physical force intended to hurt, damage, or kill someone or something.