Answer:
- Determine your personal needs
- Consider your program options
- Set goals
- Structure your program and write it down
- Keep a log and evaluate your program
Explanation:
im not sure if is correct, hope it helps :>
Answer:
Technology has really effected modern sports
Explanation:
Hope this helped have an amazing day!
The answer would be : Chest strap
In order to monitor your Target heart Rate Zone, the most common method is by using a heart monitor (the portable device) to measure your heart rate during various types of activities. In order to keep the heart monitor in place during the your activities you could use a Chest Strap.
All jokes aside I love your kurmui pfp!!
Adrenaline regulates the fight or flights response.
Answer:
Parts of human heart and its role and functions are explained below in details.
Explanation:
The heart is a muscular organ about the dimension of a hand, positioned just back and slightly left of the breastbone. The heart elevates blood through the system of veins and arteries called the cardiovascular arrangement.
The heart has four chambers:
- The right atrium receives serum from the veins and elevates it to the right ventricle.
- The left side atrium carries oxygenated blood from the lungs and elevates it to the left ventricle.
- The right ventricle takes blood from the right atrium and elevates it to the lungs, where oxygen is filled.
- The left ventricle elevates oxygen-rich serum to the remainder of the body. The left ventricle strong contractions produce our blood pressure.
