Overeating or binge eating by adolescents is a common habit. The food mainly includes fast food like burgers, pizza, tacos, etc., which have little nutritional value but higher calories. Too many calories lead to fat deposition, the leading cause of obesity and overweight in adolescents.
- Adolescents must eat healthily because their bodies are undergoing physical changes that influence their nutritional and dietary requirements.
- Teenagers are growing increasingly self-reliant and making a lot of their own eating decisions.
- A growth spurt and increase in appetite are common among adolescents, who require nutritious diets to support their growth. Compared to younger children, adolescents typically consume more meals away from home.
- Their classmates have a big impact on them, too. Many teenagers prioritize meal convenience, and they could consume excessive amounts of unhealthy items like soft drinks, fast food, or processed meals.
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According to World Health Organisation, approximately 500,000 preschool age children go blind each year due to vitamin A deficiency. Vitamin A is need for proper functioning of the immune system and for the proper functioning of the eyes. Sources of vitamin A include: egg, liver, vegetable with high carotene contents, fortified milk, fruits, etc.
I would expect the kids to enjoy their time on technology and not be exposed to anything that they should not be.
Making recommendations for healthy eating habits
<h3><u>Answers;</u></h3>
-less than 1%
-Thrombopoiesis
-Megakaryoblast
-Thrombopoietin
-Megakaryocyte
-Proplatelets
-Platelets (thrombocytes)
<h3><u>Explanation</u>;</h3>
- Platelets (or thrombocytes) make up less than 1% of formed elements with a concentration between 150,000 and 400,000 per cubic millimeter. The production of platelets is called thrombopoiesis.
- From the myeloid stem cell, a committed cell called a megakaryoblast is produced. It matures under the influence of thrombopoietin to form a megakaryocyte.
- Megakaryocytes are easily distinguished both by their large size (about 100 micrometers [μm] in diameter) and their dense, multilobed nucleus. Each megakaryocyte then produces thousands of platelets.
- The process of how megakaryoctes produce thrombocytes was in question until 2007. Researchers reported that megakaryoctes produce long extension from themselves called proplatelets.
- While still attached to the megakaryoctye, these proplatelets extreough the blood vessel wall in the red bone marrow. The force from the blood flow "slices" these proplatelets into the fragments we know as platelets (thrombocytes).