An eating pattern known as a lactovegetarian diet contains milk and milk products but does not include meat, poultry, seafood, or eggs.
Meat, fish, poultry, and eggs are not allowed on lacto-vegetarian diets, nor are foods that include them. These include dairy items like milk, cheese, yoghurt, and butter. Diets that are ovo-vegetarians permit eggs but forgo dairy, meat, poultry, and seafood. Lacto-vegetarian diets may reduce several common risk factors for heart disease and enhance heart health, according to numerous research.
The lacto-vegetarian diet, along with other vegetarian diets, may help reduce total and LDL (bad) cholesterol, both of which might increase the risk of heart disease, according to a review of 11 research (3Trusted Source).Vegetarian diets may be connected to lower blood pressure, according to a number of further research. Given that high blood pressure is a significant risk factor for heart disease and stroke, this is advantageous.
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Omega-3 fatty acids can be made into substances that help decrease inflammation, pain etc.
<h3>What are Omega-3 fatty acids?</h3>
This type belongs to the polyunsaturated fatty acid and they are very important in the body for metabolic functions.
They are commonly found in the cod fish and help decrease inflammation, pain, and blood triglycerides.
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Answer:
Antioxidants are the compounds that inhibit oxidation. Oxidation in the body produces free radicals, which initiates a series of reactions which is harmful the organisms.
Antioxidant are important to include in diet to stop the formation of free radicals. This helps in improving the overall health of the individual and effective at preventing diseases.
Vitamin C and Vitamin E have antioxidant property which stops the cascade of reaction which harms the body. It also reduces the chances of cardiovascular diseases.
Answer: A vaccine works by flowing in your blood and getting rid of the toxic or bad germs in your body.
Explanation:
Answer:
Gastrulation.
Explanation:
The embryonic development occurs through the different developmental stages like cleavage, morula, blastula and so on. The formation of the germ layers occur in the gastrulation period.
The primitive streak is the structure that develops during the early stages of the gastrulation. As the embryo becomes asymmetric., the cells moves from their initial position and leads to the formation of primitive streak in the gastrulation phase.
Thus, the correct answer is option (C).
