Question

Explain how the components of skill-related fitness are interrelated and how each is of importance

Answer 1

The components of skill-related fitness are heredity, practice, and specificity. Whilst heredity is unable to be changed, it sets the baseline for practice (to improve specific skills or groups of skills) and specificity, to hone in your practice to one focus.

Answer 2

Answer:

The components of skill-related fitness are heredity, practice, and specificity. Whilst heredity is unable to be changed, it sets the baseline for practice (to improve specific skills or groups of skills) and specificity, to hone in your practice to one focus.

Explanation:

on edge