The Mediterranean Diet Pyramid developed by Oldways summarizes dietary patterns from parts of the Mediterranean region where peo
ple enjoy long lives with fewer chronic diseases. Which of the following are recommendations of the Mediterranean Diet Pyramid?A) Herbs and spices are part of every meal. B) Fish and seafood are part of every meal.
C) Moderate portions of poultry and eggs may be included a few times per week.
D) Meals are enjoyed with others.
E) Sweets are enjoyed after every meal.
Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
One of the most important characteristics of sailors is that they were able to draw new sailors into the Revolutionary cause, what you've stated in your question. :)
