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3 years ago

NEED HELP !!!!!

Physics

1 answer:

goblinko [34]3 years ago

4 0

Answers with Explanations:

1. Answer: True

Explanation:

Muscle cramps happen especially during an "intense workout." The frequency of cramps is related to heat, thus it is important to stay hydrated all throughout the workout. Eating should be done at least 2 to 3 hours prior to workout because eating immediately before exercise leads to undigested food. Such kind of food causes cramps.

2. Answer: True

Explanation: Applying direct pressure immediately after the injury can help decrease bleeding. Blood loss results to blood that is collected under the skin. This turns into the color of blue or black, also known as "bruise." Decrease bleeding would then mean decrease bruising.

Applying pressure also decreases swelling because it restricts the blood flow and fluid from reaching into the injury.

3. Answer: False

Explanation: "Lordosis" refers to the body's natural lordotic curve. This is considered "normal." The excessive inward curve of the lumbar spine is called "hyperlordosis." This is commonly caused by poor posture, lack of exercise, obesity and spinal conditions.

4. Answer: False

Explanation: The mnemonic acronym "RICE" stands for Rest, Ice, Compression (not Cold) and Elevation. This term is commonly used in First Aid and was introduced by Gabe Mirkin in 1978.

5. Answer: True

Explanation: Keeping the proper posture during exercise prevents the body from encountering injuries. It also ensures that the body is executing the exercise by using the muscles properly.

6. Answer: False

Explanation: "Ice" is important in decreasing the swelling of the injury. It constricts the blood vessels which prevents the flow of blood and other fluids towards the site of injury.

7. Answer: False

Explanation: The spine is naturally straight if a person doesn't have a medical problem. However, scoliosis is a medical problem. It is a condition wherein a person's spine is curved, rather than being straight.

8. Answer: True

Explanation: When it comes to exercise, starting slow is the main key. It is followed by gradual building up. The increase will depend on the person's stamina. For example, starting with a warm-up, followed by a slow walk then pacing up to a brisk walk.

9. Answer: True

Explanation: Kyphosis is a spinal condition wherein the person's spine is excessively curved outward. This causes the upper back and the shoulders to be rounded. This condition is commonly called "hunchback."

10. Answer: True

Explanation: Proper posture entails the right amount of spinal curve. This means that the spine is in "neutral position." This means that the spine takes on the "S-shape." A little amount of curve results to a "flat back" while too much curve results to a "swayback."

11. Answer: all of the above

Explanation: Body posture and technique are important especially when it comes to exercise. Poor posture and technique lead to strain on joints, ligaments and injury especially to the muscles. This also puts the body out of alignment.

12. Answer: True

Explanation: Stretching is appropriately done at the end of a warm-up when the temperature has increased because at this time, the muscles are already flexible. It allows the muscles to be loosened and also aids in better performance during workouts or exercises.

13. Answer: False

Explanation: "Lifting" with your back only will result to muscle injury. There are several ways to do lifting such as "pull-ups" or "lat pull downs." This means that you are not lifting with your back only but using your other joints and muscles for lifting.

14. Answer: True

Explanation: "Warming-up" is an essential preparation before any workout because it prepares the body by increasing temperature and blood flow to the muscles. Without it, the muscles will become sore and the chance for injuries increases.

15. Answer: True

Explanation: "Cool down" is considered equally important as "warm-up." It lowers the body's temperature and lowers the amount of lactic acid that causes muscle cramping, soreness and stiffness.

16. Answer: True

Explanation: It is said that most people forget about warming up and cooling down before and after they work out. It is necessary to have 5 to 10 minutes of warm-up and cool down for every exercise routine.

17. Answer: False

Explanation: Knee extension is best done at 90 degrees angle as advised by most health experts. However, it depends on your capability and your exercise goals. For some people, extending beyond 90 degrees is beneficial.

18. Answer: True

Explanation: Tucking your belly button helps with your body's core exercise. If this is going to be done throughout the day, then surely it will strengthen the muscles. This can be done while a person is sitting down or walking.

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A transformer has a secondary voltage of 140 volts and a secondary current of 3.5 amps. if the primary current is 10 amps, what

Lynna [10]

For an ideal transformer power loss is assumed to be zero

i.e. the power in primary coil due to input voltage must be equal to power in secondary coil due to output voltage

this can be written in form of equation

$V_1 i_1 = V_2 i_2$

here we know that

$V_2 = 140 volts$

$i_2 = 3.5 A$

$i_1 = 10 A{/tex]now we will use above equation[tex]140*3.5 = 10 * V_1$

$V_1 = 49 volts$

So primary coil voltage is 49 Volts

7 0

3 years ago

An oceanographer is studying how the ion concentration in seawater depends on depth. She makes a measurement by lowering into th

Black_prince [1.1K]

Answer:

a) R = ρ₀ L /π(r_b² - R_a²) , b) ρ₀ = V / I π (r_b² - R_a²) / L

Explanation:

a) The resistance of a material is given by

R = ρ l / A

where ρ is the resistivity, l is the length and A is the area

the length is l = L and the resistivity is ρ = ρ₀

the area is the area of the cylindrical shell

A = π r_b² - π r_a²

A = π (r_b² - r_a²)

we substitute

R = ρ₀ L /π(r_b² - R_a²)

b) The potential difference is related to current and resistance by ohm's law

V = i R

we subsist the expression of resistance

V = I ρ₀ L /π (r_b² - R_a²)

ρ₀ = V / I π (r_b² - R_a²) / L

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3 years ago

Explain the process of refraction of light

brilliants [131]

The process of refraction of light occurs when light rays bends when travelling between media of different densities.

What is refraction of light?

Refraction of light is the bending of light rays or the change in the direction of light rays as it travels between media of different densities.

Light waves travel faster in media of less density than media of more density.

The change in density of the media makes light waves to be bend towards or away from the normal.

For example, when light travels from less dense air to more dense water, the light rays are bent towards the normal. However, when light rays travel from water to air, the light rays are refracted away from the normal.

In conclusion, refraction of light waves occur when light crosses the boundary of media of different densities.

Learn more about refraction of light at: brainly.com/question/27932095

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1 year ago

What phenomenon reduces the adverse effects and pressure imposed by solar wind on earth?

inessss [21]

Answer:

The earths magnetic field

Explanation:

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3 years ago

Mike has swelling in his nasal and sinus tissues. What type of medication will help him with this condition?

krok68 [10]

Aromatherapy based treatment can offer impermanent help when nasal and sinus tissue drainage blockage and pressure for Mike.

Explanation:

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For this issue, Mike can utilize Aromatherapy based treatment that can offer some quick help with discomfort on the blocked nose and migraine. During this stage, mike ought to breathe in some restorative or common smell to control his sufferings. Fragrance, for example, Peppermint, Eucalyptus, Tea tree, Oregano, Clary wise, Lavender, Rosemary, and so forth are a great idea to breathe in.

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3 years ago