Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
Answer: Over the last 50 years, while energy consumption grew substantially, the world undertook a transition in its usage of fossil fuels, from solids (coal) to liquids (oil) to gases (natural gas). Meanwhile, the share of oil declined as well, from 40% of energy consumption in 1965 to 33% in 2016.
Explanation:
An integrated curriculum involves learning goals across multiple content areas.
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
Something coming easily or seems obvious, not being a valuable commodity to someone else is false.
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What is Commodity?</h3>
This is a type of resource which is used for economic and commercial activities.
The value of a commodity is dependent on its worth in the market and not on the conditions in which it was found which is why false is the most appropriate choice.
Read more about Commodity here brainly.com/question/17242780
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