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uysha [10]
3 years ago
12

20. The 5–15 minutes of light exercising or stretching after a workout is known as the A. cool-down. B. training intensity. C. w

arm-up. D. duration.
Health
2 answers:
Lady_Fox [76]3 years ago
7 0
A. Cool- down isthe 5-25 minutes of light exercise or stretch after workout
olya-2409 [2.1K]3 years ago
6 0

The 5–15 minutes of light exercising or stretching after a workout is known as the cool-down. Correct answer: A This easy exercise and activities focused on slow movements and stretching allow the body to gradually transition to a resting or near-resting state. Stretching your limbs, muscles and joints is necessary because they are still warm.

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