The initiatives that are pillars of the lets move program are:
- increasing physical activity
- creating a healthy start for children
- empowering parents and caregivers
<h3>What is the lets move program?</h3>
This can be referred to as a public health program that was initiated by the Former first lady of the United States, Michelle Obama.
The aim of the program was to fight against childhood obesity in young children and get them to stay healthy.
Read more on initiatives here: brainly.com/question/23509933
##SPJ12
The blood vessels shrink so that less blood with leak out of the wound, platelets ( tiny cells in the blood) stick together around the wound which stop the bleeding (like patching a leak). The blood proteins and platelets join together and form a clot, the clot acts like a mesh to stop the bleeding.
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
8-10 hours. It helps you take in information and remember things if your brain is well rested and you don't have to force yourself to wake up.