Some of these neurotransmitters, such as norepinephrine, are also hormones or have some effect in releasing hormones in the body. Adrenaline, cortisol, melatonin, and other hormones can affect your mood or even influence the health of your brain. Cortisol is a hormone released when you're stressed
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I think spirit health is subjective because people have many different ways of connecting spiritually.
Personal factors- heredity, age, sex, disability
When someone is being diagnosed with hypertension and should do exercise more often to improve her overall well-being. There are certain limitations when it comes to exercising for those who are having health problems in order to avoid putting more stress and injury to the body. Consult physician first before doing any exercises. But light exercises such as walking, jogging, and other low-impact exercises are highly encouraged given that they should avoid too much of doing one exercise. So for this question, the correct answer would be option C. Flexibility exercises such as stretching and bending.
