Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
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Carbon dioxide, and Sulfur dioxide, because you have to know what gas are very dangerous and which ones arent........
The leading cause of death for men and women is: heart disease.
B. Avoid taking supplements unless energy intake is restricted or groups of food are eliminated from their diet