I’ve always done that don’t know why either, lol. I don’t know if you want us to answer but I will, I’ll use the log from last week because every Friday I restart as a knew week,
1. Yes, I only eat when I’m hungry
2. Beans
3. Full
4. I do a 30 minute FIIT workout everyday.
A. The term salinity refers to the amount of dissolved salts that are present in water.
One condition is called "Rhado"
It helps you more than the other physical activities