Answer:
Human blood is red because of the protein hemoglobin, which contains a red-colored compound called heme that's crucial for carrying oxygen through your bloodstream
Explanation:
RBCs contain hemoglobin , a protein that carries oxygen. Blood gets its bright red color when hemoglobin picks up oxygen in the lungs. As the blood travels through the body, the hemoglobin releases oxygen to the different body parts.
Answer: the answer is increasing cardiorespiratory endurance
Explanation: Because Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. ... Most people can increase their cardiorespiratory endurance by doing regular exercise.
Calcium is advised at 2,000 mg per day, boron is recommended at 20 mg per day, vitamin B is recommended at 3,500 mg per day, and copper is recommended at 10,000 mcg per day.
Folate is advised at 1,000 mcg per day, iodine is indicated at 1,100 mcg per day, iron is recommended at 45 mg per day, and magnesium is recommended at 350 mg per day.
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What are the essential diet supplements?</h3>
Some dietary supplements can assist manage certain health issues and enhance general health. Consider the following scenario:
- Calcium and vitamin D help to strengthen bones and prevent bone loss.
- Folic acid helps to prevent several birth abnormalities.
- Some persons with heart problems may benefit from omega-3 fatty acids found in fish oils.
- Vitamins C and E, zinc, copper, lutein, and zeaxanthin (known as AREDS) may help persons with age-related macular degeneration slow down vision loss (AMD).
Herbal products, botanical products, and phytomedicines are items manufactured from botanicals, or plants, that are used to treat ailments or preserve health. An herbal supplement is a plant-based substance intended only for internal consumption.
Certain nutritional supplements, when used correctly, can help reduce the risk of certain diseases. Some may also help you feel better or minimize the discomfort caused by certain conditions or medicines, which can improve your quality of life. Most people can safely use dietary supplements if they don't take too much.
For more information regarding nutritional supplements, visit:
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