Answer:
The answer is "Biceps" and "Triceps"
Explanation:
A muscle contracts when the muscle filaments make strain against an outer opposition. Your biceps muscle contracts both concentrically and whimsically during the biceps twist. At the point when you twist the weight up, the biceps muscle makes enough power to defeat the outside obstruction.
During this period of concentric withdrawal, the muscle filaments abbreviate, pulling at the elbow joint and lifting your lower arm. At the point when you bring down the weight, the muscle strands don't make enough power to beat the outer obstruction. The strands stretch during this whimsical stage to control the drop of the weight.
Depression:1: Mood anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness. 2 : Behavior: agitation, excessive crying, irritability, restlessness, or social isolation. 3: Sleep: early awakening, excess sleepiness, insomnia, or restless sleep. 4: Weight: weight gain or weight loss. 5: Cognitive: <span>lack of concentration, slowness in activity, or thoughts of suicide
</span>Anorexia Nervosa : Whole body: dehydration, dizziness, fainting, fatigue, low blood pressure, low body temperature, osteoporosis, water-electrolyte imbalance, or feeling cold<span>Behavioral: </span>binge eating, compulsive behavior, hyperactivity, impulsivity, or social isolation<span>Mood: </span>anxiety, apprehension, or guilt<span>Weight: </span>underweight, weight loss, or extreme weight loss and thinness<span>Developmental: </span>delayed puberty or slow growth<span>Menstrual: </span>irregular menstruation or absence of menstruation
<span>Bulimia Nervosa
</span>: Behavioral: binge eating, compulsive behavior, impulsivity, self-harm, vomiting after overeating, or lack of restraint<span>Whole body: </span>dehydration, fatigue, food aversion, hunger, or water-electrolyte imbalance<span>Mood: </span>anxiety, general discontent, guilt, or mood swings<span>Gastrointestinal: </span>constipation, heartburn, or inflamed esophagus<span>Mouth: </span>bad breath, dental cavities, or dryness<span>Menstrual: </span>absence of menstruation or irregular menstruation
Binge Eating Disorder:<span>Lack of control once one begins to eat.Depression.Grief.Anxiety.<span>Shame.</span></span>
Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation: